Delicious Easy Keto Low-Carb Healthy Lifestyle Snack Recipes… Some Of These Might Pleasantly Surprise You!
If living a healthier lifestyle is what you are looking to create (the fact you are on this blog tells me you are) you might find giving up sweets and snacks is the hardest thing to do.
Well, I have great news for you… I put together this list of 10 delicious, healthy, easy keto/low-carb snack recipes, so there is no guilt when you indulge in these healthy snacks, you will love them!
If you are looking for some delicious easy keto recipes ideas for breakfast, lunch and supper check these blog posts out
10 Deliciously Easy Keto Low/Carb Lifestyle Breakfast Recipes
10 Deliciously Easy Keto Low/Carb Lifestyle Lunch Recipes
10 Deliciously Easy Keto Low/Carb Lifestyle Supper Recipes
10 Deliciously Easy Keto Low/Carb Lifestyle Drink Recipes
If you want all of these recipes in a downloadable pdf for easy access simply CLICK HERE and let us know your best email to send them to. There is no charge and no obligations, just delicious Low-Carb/Keto recipe ideas, you are going to love!
Finally, Satisfy That Sweet Tooth With These Healthy Keto/Low-Carb Snack Recipes
1 Keto Cheese Biscuits
These cheese biscuits use almond flour which is a common low-carb flour, so it’s definitely keto-approved.
Enjoy these during snack time, or at any part of the day. It’s so good you would want to have these always at hand!
Servings: 1
Ingredients:
1/4 cup shredded Cheddar Cheese
3 Tbsp Almond Flour
1 Egg Yolk
pinch of Black Pepper
Directions:
1) Combine all ingredients in a bowl and knead into a smooth dough.
2) Line a baking sheet with parchment and preheat the oven to 220C.
3) Place dough in between sheets of parchment and flatten with a rolling pin.
4) Cut into serving-sized pieces and prick holes on the surface with a fork.
5) Transfer onto the prepared baking sheet and bake for 6-8 minutes.
Nutritional Information:
Energy – 273 kcal
Protein – 13g (19%)
Fat – 23g (74%)
Carbohydrates – 4.8g (7%)
Fiber – 2g
2. No-Bake Chocolate Chip Cookies
Have you just started with your keto diet and you already miss your all-time favourite chocolate chip cookie?
Well stop missing and start enjoying this cookie recipe it’s so good you wouldn’t think it’s perfect for a keto lifestyle.
Who would have thought a dessert or snack with just the right amount of sweetness could still be low in carbs. So, go ahead and treat yourself by trying these no-bake chocolate chip cookies that are packed with goodness!
Servings: 6 cookies
Ingredients:
4 oz Cream cheese, softened
2 oz Butter, softened
1 Tbsp Erythritol
1 tsp Vanilla Extract
1/3 cup Almond Flour
1/4 cup sugar-free Chocolate Chips
Directions:
1) Combine cream cheese, butter, erythritol, and vanilla extract in a food processor. Pulse until smooth.
2) Add in the almond flour and blend until into a smooth dough.
3) Fold the chocolate chips into the mixture.
4) Divide the dough into balls and gently flatten it into shape.
5) Chill until ready to serve.
Nutritional Information:
Energy – 136 kcal
Protein – 2.7g (8%)
Fat – 13g (87%)
Carbohydrates – 1.8g (6%)
Fiber – 0.7g
3. Keto Strawberry Cheesecake Fat Bombs
Strawberry Cheesecake is a classic and these fat bombs are just as good! Strawberries, when combined with cream cheese make this snack ultimately creamy-tasting, which your taste buds will thank you for.
Servings: 3 fat bombs
Ingredients:
30 grams of Strawberries (fresh or frozen), diced
100 grams Cream Cheese, softened
1 Tbsp Coconut Oil
1 Tbsp Erythritol
1/3 cup Coconut Flour
Directions:
1) Puree the strawberries and erythritol in a food processor.
2) Add remaining ingredients and blend until smooth.
3) Divide the dough into balls and chill until ready to serve.
Nutritional Information:
Energy – 146 kcal
Protein – 2.6g (7%)
Fat – 14g (85%)
Carbohydrates – 3g (8%)
Fiber – 0.8g
4. Keto Tiramisu Fat Bombs
Do you need to satisfy your sweet cravings?
We got you covered: Tiramisu Fat Bombs are the perfect treat you can munch on whenever you feel the desire for something sweet or feel like you need a boost in energy.
This keto-friendly dessert is high in fat but low in carbohydrates and protein.
Servings: 8 fat bombs
Ingredients:
4oz Cream Cheese, softened
2oz Butter, softened
1 tsp Instant Coffee Powder
1 tsp Vanilla Extract
1 Tbsp Erythritol
1 Tbsp unsweetened Cocoa Powder
1 cup crushed Sugar-free Grahams
Directions:
1) Combine all ingredients in a food processor.
2) Pulse into a smooth dough.
3) Divide the dough and roll it into balls.
4) Chill for one hour.
Nutritional Information:
Energy – 80 kcal
Protein – 1.5g (7%)
Fat – 8g (90%)
Carbohydrates – 1g (3%)
Eating Healthy Never Tasted So Good…
5. Keto Lemon Cupcakes
Come on! Who doesn’t love a good cupcake?
These delicious lemon cupcakes are great for dessert or just a healthy snack option, especially when topped with raspberry frosting.
Servings: 12
Ingredients:
Lemon Cupcakes
-2 1/3 cups almond flour
-1 teaspoon baking powder
-½ teaspoon sea salt
-½ teaspoon xanthan gum
-¾ cup granulated Swerve
-2 tablespoons lemon zest
-2 tablespoons melted butter
-3 large eggs
¾ cup unsweetened almond milk
-1 tablespoon vanilla extract
-2 teaspoons lemon extract
Raspberry Frosting:
-16 ounces cream cheese, softened
-2 tablespoons butter, softened
-1/3 cup Swerve
-¾ cup unsweetened frozen raspberries
-3 tablespoons whipping cream
-1 teaspoon lemon juice
-1 teaspoon vanilla extract
Directions:
1. Preheat oven to 350°F and line a cupcake pan with papers.
2. In a large bowl, whisk together almond flour, baking powder, salt, xanthan gum, sweetener, and zest until combined.
3. Whisk the melted butter into the dry ingredients. The mixture should form into coarse crumbs.
4. Add eggs and stir until incorporated. The batter will begin to stick together.
5. Add almond milk, vanilla, and lemon extract and whisk until the batter is smooth.
6. Carefully fill the prepared cupcake papers until they are about ¾ full—about 2 heaping tablespoons for each cupcake.
7. Place cupcakes in preheated oven and bake for 29-32 minutes or until the cupcake bounces back when pressed.
8. Let cupcakes cool on a rack until they reach room temperature before frosting.
9. In a large bowl, whip together cream cheese and butter using an electric mixer.
10. Blend in sweetener and frozen raspberries until combined. Add whipping cream, lemon juice, and vanilla and blend until smooth.
11. Using a piping bag, frost cupcakes as desired.
Nutritional Information:
Energy – 337 kcal
Protein – 9g
Fat – 30g
Net Carbs – 6g
6. Keto Queso
Calling All Cheese Lovers!
If you love cheese as much as I do then you will absolutely love this dip!
Try dipping a Keto Cheese Biscuits in this dip for a deliciously cheesy healthy snack
Servings: 10
Ingredients:
– 1 tablespoon butter
– ½ small onion, chopped
– 6 whole pimento peppers
– 1 cup heavy whipping cream
– 1 teaspoon xanthan gum
– ¾ cup shredded cheddar cheese
– 1 cup shredded Gruyere cheese
Directions:
- In a pot, melt your butter.
- Add in your onions and sweet peppers, sauteing for 3-5 minutes.
- When the onions are clear, pour in your cream and stir.
- Whisk in your xanthan gum. If it doesn’t thicken too much, add in another teaspoon.
- Once your cream is thick and is bubbling, slowly stir in your cheddar cheese – one small handful at a time. Make sure it melts before adding more.
- Do the same thing with the Gruyere cheese, one small handful at a time.
- Add salt and pepper to taste.
- Serve with veggies, low-carb crackers, or throw on some low-carb nachos.
Nutritional Information:
Calories – 151
Protein – 5g
Fat – 14g
Net Carbs – 2g
Easy Keto Snack Recipes
7. Keto Almond Butter Cheesecake
Here’s another Keto snack/dessert to satisfy anyone’s sweet tooth!
This is absolutely the perfect treat for you! Simple and easy to make with just a few ingredients needed to make this delightful dessert. We do recommend chilling it first before serving to get the full delicious experience.
Servings: 1
Ingredients:
30g Cream Cheese
1/2 cup Whipping Cream
1 tsp Almond Butter, unsweetened
1 tsp – 1 Tbsp Stevia, depends on your preference
1 tbsp Almonds, chopped as toppings
Directions:
1) Using a food processor, add the cream cheese first.
2) Then add the whipping cream.
3) Add the almond butter.
4) Lastly, add the stevia.
5) Process until the texture is smooth.
6) Serve in a small cup or bowl and add the chopped almonds. Serve.
Note: You can chill for 30 minutes if you can wait that long 😉
Nutritional Information:
Energy – 600.5 kcal
Protein – 8g
Fat – 58.9g
Carbohydrates – 9.6g
8. Keto Chocolate Mousse
This one is for all our chocolate lover friends!
Whenever you have sweet cravings, this chocolate mousse is a great go-to snack/dessert. Just make sure you choose unsweetened cocoa powder and chocolate chips, so it is still keto-approved.
Servings: 1
Ingredients:
1/2 cup Whipping Cream
1tsp – 1Tbsp Stevia, depends on your preference
1 tsp Cocoa powder, unsweetened
2 Tbsp Chocolate Chips or chopped chocolates, unsweetened
Directions:
1) In a bowl, add the whipping cream.
2) Add stevia and whisk the mixture until the texture becomes thick like the whipped cream.
3) Add the cocoa powder.
4) Combine the mixture using a spatula.
5) Lastly, add the chocolate chips. Mix again until well combined. Chill the mousse for 1 hour.
6) Serve in a small cup or bowl and top it with chopped chocolates.
Nutritional Information:
Energy – 525.7 kcal
Protein – 6g
Fat – 50.9g
Carbohydrates – 10.9g
9. Keto Choco-Peanut Butter Mug Cake
This delectable mug cake will have your taste buds thinking little angels are dancing on your tongue.
Let’s face it you can’t go wrong with chocolate chips or peanut butter, so combining them is always a good idea!
Sugar-free of course.
Servings: 1
Ingredients:
1 Tbsp sugar-free Peanut Butter
1 Tbsp Coconut Oil
1 Tbsp Coconut Flour
1 Egg
1 tsp Vanilla Extract
2 Tbsp Heavy Cream
1/4 tsp Baking Powder
1 Tbsp sugar-free Chocolate Chips
Directions:
1) Whisk all ingredients in a microwave-safe mug.
2) Set for 60-90 seconds in the microwave.
Nutritional Information:
Energy – 318 kcal
Protein – 10g (13%)
Fat – 29g (79%)
Carbohydrates – 6g (8%)
Fiber – 2.4g
10. Keto Snack Bars
These yummy sugar-free keto snack bars do away with the added sugar and carbs of your typical store candy – with a great nutty flavour from the combination of chocolate and hazelnuts, this is a perfect sweet keto snack recipe!
Ingredients
115g (1 Cup) Blanched hazelnuts
40g (1/3 Cup) Almond flour
1 tbsp cocoa powder
50g (1/4 Cup) Powdered monk fruit allulose blend or desired sweetener
1 heaped tbsp Almond butter or any nut butter
15g (1/2 oz) Coconut oil, softened
Directions:
1.Place blanched hazelnuts in a food processor and process until coarse.
2. Add almond flour, cacao, sweetener, almond butter, and coconut oil
3. Process until you have a smooth paste.
4. Transfer the mixture into a paper-lined loaf pan.
5. You can top it with some hazelnuts or leave it as it is. Place in a fridge for at least 1 hour, preferably more.
6.Cut into bars and serve. You can cut in four or six bars.
Note: To blanch the hazelnuts yourself, boil the hazelnuts in water with 2 tbsp of baking soda to soften them. Once blanched, drain immediately and let dry.
Try toasting the hazelnuts before blanching them to bring out more flavour.
There you have it, 10 delicious easy keto snack recipes you can feel good about enjoying!
After you have tried these recipes we would love to hear how they turned out and whether or not you enjoyed them. If you enjoy them feel free to share them with others who can benefit from living a Low-Carb/Keto lifestyle.
If you want all of these Keto recipes in a downloadable pdf CLICK HERE and let us know your best email to send them to. There is no charge and no obligations, just delicious Low-Carb/Keto recipe ideas, you are going to love!
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